“Love, love, love this place! Great instructors, classes and people!” @groupon #HappyCustomer
Saturday 9am Hatha Yoga
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Please describe the Hot and Heavy class..
Hi Lorraine – Easy description is “the Hot + Heavy class is a bit of yoga punk: loud music, a rapid pace + some kick asana!!” Just want to have some fun
That seems to be a great class. What is your schedule like?
I have been going to yoga classes last time and enjoyed it but now I’m looking for one near by.
Do you have a class schedule available online? I am interested in restorative or basic yoga classes offered Thurs through Sat
Hi Barb – Thanks for your question. I offer both a Basics and a Restorative class. Basics will fit your schedule, as it is offered at 6pm on Thursdays. I do also offer a Restorative class, but it is currently only available on Wednesdays. You can see the entire schedule by rolling over the Classes link on the menu bar. Thanks!
Hello Westport yogis!
I just attended Lisa’s first Saturday vinyasa flow at noon. There were 4 of us there and I’m hoping the class will grow. I loved that i could sleep late, get a few things done, and then head to class! I feel great and energized for the rest of my day.
Come and and join us next week!
The Saturday noon class was awesome last weekend– thank you for everyone who turned out to Vinyasa with me!!! Can’t wait to see you next Saturday!
Just tried Lisa’s vinyasa class for the first time. I can honestly say it was one of the best vinyasa classes I have ever taken! She continuously challenged us while making us be mindful of our bodies. She radiated so much positivity and great energy. I can’t wait to go back to her Wednesday night class and start taking her Saturday noon class.
Loving this yoga studio. Great instructors and fantastic classes!
Are all or most classes actually hot yoga?!
I live downtown and have been looking for a good hot yoga studio.
Hi Lauren – Sorry, no – none of the classes are heated. You might still enjoy checking out our Vinyasa or Hot + Heavy though – lots of fun and guaranteed to sweat!
Where can you see a description of all the classes?
You can find it here – http://westportyogakc.wordpress.com/classes/class-descriptions/
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